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INTUITIVE  ART & BREATHING 

Intuitive Art

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WHAT IS INTUITIVE ART

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  • A creative process that provides a wonderful opportunity to trust in the life force within you.  Life as we all know does have its moments of challenges that we try to resist and control. Through the intuitive art process you are given a beautiful opportunity for healing, growth and transformation by accepting fully what comes up without attachment.  You will also become comfortable with stepping into the unknown.  No matter what womanhood stage you are in, you will feel more alive through this exciting creative process that allows you to be in your innate creative flow.

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RESULTS THAT INTUITIVE ART CAN BRING

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  • To experience what creative expression comes up for you in any given moment while letting go of fears, judgement and attachment to any outcome 

  • To befriend your intuition during the process and to learn to trust and listen to it always!

  • It is a magically powerful creative, spiritual and intuitive practice.

  • To celebrate and give yourself the gift of tapping into your innate creativity 

 

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Intuitive Art Combined with a Breathing Practice

 

Once we are connected to our breath we can be more grounded and  fully present.  This presence allows us to more easily feel the call to what moves us and in what way.  For example, if I am in the moment and at the time experiencing profound joy, I allow myself to feel that fully and then my intuitive calling may be to add orange to my page because personally I resonate with orange when I feel joy.  Your breath and your innate wisdom will guide you into listening deeply.

 

You will be gently guided to tap into your own intuitive creative expression.  How?

 

  • With guided breath work, music, gentle movement 

  • By Learning to tell the difference between your analytical mind and your intuitive intelligence.

  • Having fun and exploring with the medium you have decided on!

 

 

Supplies you will need:

  • An appropriate surface to paint, draw or colour on. You can use paper or canvas and some people like to use cardstock paper as this is less expensive than canvas but still good if you have decided to use thicker paint such as acrylic paint.

  • A variety of brushes

  • A space that is quiet and where you will not be disturbed during your practice

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​Book your free consultation/discovery call now!

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"There is immense power in creativity.  It's our life-force, our source of information.  It is innate in every single one of , and it can be a tremendous tool for self-reflection, transformation and personal healing." -Shiloh Sophia

 

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