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About Me!

After 20+ years as doula, childbirth educator, prenatal yoga instructor, Birthing from Within Mentor & becoming a mother, I came to realize that my passion for wellness, birth and creativity meshed in the most fascinating way. This led me to launch my business, guiding and inspiring women through their womanhood transitions.


I am passionate about creating safe spaces for women to take a deep dive on their journey whether it be transitioning to become a young women, preparing for pregnancy, birth, motherhood or entering the mid-life transition of peri-menopause and beyond.  

Through specific tools and strategies I help you learn to embrace your innate wisdom, wildness, and creativity so that you can experience these times of transition as incredible opportunities for healing, growth and transformation.

Throughout my life I have followed my heart on many decisions such as moving and studying music in Montreal, back-packing through Europe and India, choosing a midwife as my primary caregiver for my two births, choosing to homeschool my girls and more!  Every one of these experiences has taught me so much and each unfolded by truly listening and trusting my innate knowing.  This resonates deeply with the work I do  in helping women cultivate trust and confidence in themselves so they can move forward leading incredibly fulfilling lives.

I have supported and educated hundreds of women with a heart centered approach which has led me to create comprehensive programs and workshops that build confidence and preparedness. 

I am keen to live a creative life with joy and intention with my family here on the Canadian prairies.  My new creative endeavour is painting but I also love spending time in nature, reading, gardening, listening to music and practising yoga and meditation.

Now IMAGINE facing your upcoming pregnancy, birth, motherhood or menopause with confidence, courage and grace while connecting with the magic of your female body and your strength within!   This awaits YOU!


I can’t wait to meet you and look so forward to supporting you on your journey!

Credentials & Accreditations

  • Health & Wellness Ambassador and Workshop Facilitator for Anne Mulaire

  •  Member Creative Mornings Winnipeg

  • INNATE Postpartum Care Certification Training 

  • Member of the Cre8ery Art Gallery & Studio

  • Member of the FREE FLO Global Art Community

  • Member of the Made To Grow Project Community

  • Birthing from Within Mentor

  • Forest of the Grandmothers Red Madonna Course with the Intentional Creativity Community 

  • REIKI Practitioner 

  • Certified  Yoga Instructor

  • Certified Prenatal Yoga 

  • Certified Birth Doula CD (CAPPA) 

  • Certified  Birth Doula CD (DONA)

  • Lamaze Certified Childbirth Educator (LCCE)

  • Ecole de Musique Vincent d'Indy Diploma - Montreal, Quebec

  • University of Manitoba –Interpersonal Communication Skills in Social Work

  • University of Manitoba – Women's & Gender Studies in the Social Sciences

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