Thu, Aug 10|
Light of the Prairies Retreat Centre
Time to re-treat yourself & feel the connection of sisterhood remembering the strength we have in community! Join us for a guided heart-led afternoon in a beautiful rural setting exploring women's emotional, physical & spiritual well-being through various practices and conversations that matter!
Time and Location
Aug 10, 1:00 p.m. – 4:30 p.m.
Light of the Prairies Retreat Centre, Near Lorette
About the event
This gathering will be led by myself and Sylvia Sunstrum. Sylvia is a motivational speaker and wellness influencer.
She’s a women’s wellness advocate who educates women to take control of their own health. You can find her on Instagram @sassy_withstyle
What you can expect!
You will be greeted at the door and welcomed to settle in the bright beautiful space either on your yoga mat or on a chair. There will be music playing in the background.
For the opening of this gathering, you will have the CHOICE to participate and experience a beautiful smudging ceremony (expect smoke) and prayer with Métis woman, Lise Mitchell.
This will be followed by an opportunity to connect to yourself, your sacred feminine and other amazing women of all ages through a variety of practices listed below that will leave you feeling rejuvenated, centred, connected and nourished.
- hormonal & breast health discussion
- guided self-massage
- breath work
- experience walking a labyrinth
- intentional journaling
- gentle movement
- great conversation and more!
You will experience:
- TRUE COMMUNITY & CONNECTION
- A SAFE JUDGEMENT-FREE SPACE TO DISCUSS WOMEN'S HEALTH & WELLNESS ISSUES (there will be agreements regarding confidentiality discussed and you will share only if you wish to do so)
- INSPIRATION (through the variety of practices explored and the wonderful conversations)
- INFORMATION (opportunities to learn about new resources, tools from myself or others present)
Please wear something comfortable, bring a hat, your journal, a yoga mat and an open heart!
This gathering is taking place at Light of the Prairies Retreat Centre 15 min outside of Winnipeg, Manitoba. Specific directions will be sent to you in your reminder email 3 days prior to the event.
Tea and snacks will be served. (gluten and sugar-free options will be available)
Spots are limited!!
Please note your email will automatically be added to my mailing list as well as Sylvia's upon registration. You may unsubscribe at anytime.
Please note there are no refunds available. As a small independant business I incur costs based on registration therefore I am not able to provide refunds in order to keep my business sustainable. Thank you for your understanding!
Feminine Fusion afternoon at Light of the Prairies$85.00